So, what does HCG do exactly? I don't feel much like going into all the details but essentially, it helps your hypothalamus properly regulate your fat storage in your body. HCG will help me to burn the deeply stored fat inside my body. My measly 500 calories of intake a day will just kickstart my metabolism every day while my hypothalamus will tell my body to burn my stored fat. It does this in such a fashion as to not burn muscle and other needed parts of the body. This seems completely outlandish but I've done enough research to believe that this is possible.
This means that I could possibly lose as much as 1 lb of fat per day (not likely every day). My first few days on the diet though I have to raise up my healthy fat stores while using the HCG....I will have to gain and eat as much as I can stand to eat for 2 days. What foods would you gorge on for your last free meals for 40 days? Mine will be breads, fats, fried foods....a virtual free for all. Then the hard work begins.
Supposedly the HCG will keep me from feeling hungry during the 40 days. I read many accounts of folks saying that felt so full that they could barely eat 500 calories on some days without feeling stuffed. I believe that when I see it.
Also, there are many difficult parts of this diet to me:
- I have to weigh myself daily. I hate the scale! It stresses me out!
- I cannot use too many lotions and potions on my skin and face - I'm addicted to these things.
- No sugar! I have to use Stevia in my coffee for 40 days - WOW!
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