So, today was my last weigh in for Phase 2 of the diet. I took my last dose of HCG on Wed and finished the diet out yesterday. Last week was a really slow weight loss week and it made the temptation too high to continue. So I'm rolling into Phase 3, 3 weeks of no starch, no sugar but everything else is okay.
Final number for the diet, I lost 24 lbs in 31 days. Not bad at all, I don't know my inches lost etc. but I know at least 4 inches around my waist and 1 inch per thigh! I'm very happy with the way I am looking now and also look forward to eating relatively normally.
Today was my first day of eating what I want and I found that I didn't have alot of real hunger still yet today. We had a BBQ for some friends and eating today was fairly simple. I'll keep you posted on my progress of maintaining as I go. Overall, I'm very happy with the final results!
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